You can go back and look at any of the checkpoints again from the menu.

You can print out a list of all the checkpoints and the important things to remember about each one on a single page.

This list of useful places might help if you are looking for information on the web.

Try to remember the things in the checkpoints when you look at other web sites.

The checkpoints will work just well if you look at information from other places too.

Every time you find a new piece of information, try to answer all the questions so that you can make up your own mind whether it is quality information or not.

And finally, never follow advice from the Internet unless you are sure it is correct.

In particular do not follow any advice that goes against what your own doctor has said.

HAPPY SURFING!

Made by HDA and CHIQ
& Showme Multimedia Ltd